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Schedule

Saturday, September 27th
8:00am – 12:00pm

Sunday, September 28th
8:00am – 12:00pm

Location

Virginia Beach Oceanfront
5th-6th Street — on the beach!

Healthy Haven Group gathered on beach for yoga

Neptune & Namaste

Find your healthy haven at the Neptune Festival! Start your day off right with a free yoga session on the beach or attend a family-friendly fitness event to get your blood pumping.  Free Boardwalk Barre, Beach Bootcamp, HIIT, and dance classes taught by local instructors. ​Stick around after your workout or fuel up before at local, healthy food trucks. All of this and more is located on the beach at 5th Street!

Pre-registration is not necessary, just show up and join the fun!

Class schedules listed below.

Blue Double Wave (Short)

Schedule

Blue Double Wave (Short)

Saturday, September 27

8:00am – Studio Bamboo Beach Yoga
All levels are welcome, bring a yoga mat or your beach towel to become one with the sea. Provided in conjunction with Studio Bamboo Institute of Yoga.

9:00am – Awaken Inside The Gym
10:00am – Onelife Fitness MIXXED FIT
11:00am – Onelife Fitness HIIT
12:00pm – WERQ Dance Fitness
1:00pm – LIFT Fitness Foundation

Sunday, September 28

8:00am – Studio Bamboo Beach Yoga
All levels are welcome, bring a yoga mat or your beach towel to become one with the sea. Provided in conjunction with Studio Bamboo Institute of Yoga.

9:00am – Club Pilates
10:00am – GRIT Strengtht & Functional Training
11:00am – Awaken Inside The Gym
12:00pm – F45 Training
1:00pm – Onelife Fitness MIXXED FIT
2:00pm – Onelife Fitness HIIT
3:00pm – WERQ Dance Fitness

Double Wave Divider 

All events are free and open to the public, but donations will be accepted onsite to benefit the LIFT Fitness Foundation. LIFT Fitness Foundation serves homeless individuals, people in substance abuse recovery, veterans and children in our most vulnerable communities. LIFT’s mission is to create a foundation of wellness through exercise and nutrition education to uplift individuals in need; giving them hope, encouragement, and a sense of belonging as they prepare to take steps forward in their lives.