Events

Neptune's Healthy Haven

< back to all events

Saturday, Oct 1, 2022
10:00am-3:00pm

Sunday, Oct 2, 2022
10:00am-3:00pm

On the Beach at 33rd Street
Virginia Beach Oceanfront

Find your healthy haven at the Neptune Festival! Start your day off right with a free yoga session on the beach or attend a family-friendly fitness event to get your blood pumping. Free Boardwalk Barre, Beach Bootcamp, HIIT, and dance classes taught by local instructors. All of this and more is located north of the Neptune Statue on the beach at 33rd Street!


NEPTUNE’S BEACH YOGA + FITNESS EXPERIENCE
SATURDAY-SUNDAY, OCTOBER 1-2 | 10:00am-3:00pm
On the Beach at 33rd Street
Pre-registration is not necessary, just show up and join the fun!

SATURDAY, OCTOBER

10:00am-11:00am - Beach Yoga
All levels are welcome, bring a yoga mat or your beach towel to become one with the sea. Provided in conjunction with Studio Bamboo Institute of Yoga.

11:00am-12:00pm - Beach CrossFit
Join for a full-body beach workout utilizing bodyweight, odd objects, and nature’s elements to challenge your strength and endurance. Provided in conjunction with Takeover Athletics.

12:00pm-1:00pm - Family Fitness Challenge
Fun family relay for all ages. Teams of 2 or 3 members will race other families through a times beach themed physical challenge to earn a Neptune Festival Prize Pack. Provided by Lift Fitness Foundation.

1:00pm-2:00pm - Polynesian Dance Workout Class
Try an inclusive, fun, upbeat class for all ages and body types. No matter where you are in your fitness journey, this class will keep your body moving to the beats of the music from Hawaii and Tahiti, while engaging your full body to a soul-soothing workout. Provided in conjunction with Kawehilani O Kaleo.

2:00pm-3:00pm - Functional HIIT Class
Try the functional full-body workout while improving energy levels, metabolic rate, strength and endurance all on the Virginia Beach Oceanfront. Provided in conjunction with F45.

SUNDAY, OCTOBER 2

10:00am-11:00am - Beach Yoga
All levels are welcome, bring a yoga mat or your beach towel to become one with the sea. Provided in conjunction with Studio Bamboo Institute of Yoga.

11:00am-12:00pm - Dance Bootcamp
Jump start your day with a high-intensity dance fitness class to today’s popular hits! Provided in conjunction with Dance Bootcamp by Chris Stover.

12:00pm-1:00pm - Family Fitness Challenge
Fun family relay for all ages. Teams of 2 or 3 members will race other families through a times beach themed physical challenge to earn a Neptune Festival Prize Pack. Provided by Lift Fitness Foundation.

1:00pm-2:00pm - Beach Bootcamp
Intense boot camp for all fitness levels on the beach utilizing bodyweight, odd objects, and nature’s elements to challenge your strength and endurance. Provided in conjunction with Jim White Fitness and Nutrition Studios.

2:00pm-3:00pm - Pilates
Want to build a solid Pilates foundation, practice more complex movements, and uplift your body, challenge yourself at our oceanfront Pilates class. Provided in conjunction with Club Pilates VB Courthouse.


All events are free and open to the public, but donations will be accepted onsite to benefit the LIFT Fitness Foundation. LIFT Fitness Foundation serves homeless individuals, people in substance abuse recovery, veterans and children in our most vulnerable communities. LIFT’s mission is to create a foundation of wellness through exercise and nutrition education to uplift individuals in need; giving them hope, encouragement, and a sense of belonging as they prepare to take steps forward in their lives.




COVID WARNING:
We have taken enhanced health and safety measures for you, our volunteers, performers, and employees. You must follow all posted instructions while attending all Neptune Festival events.

An inherent risk of exposure to COVID-19 exists in any public space where people are present. COVID-19 is an extremely contagious disease that can lead to severe illness and death. According to the Centers For Disease Control and Prevention, senior citizens and guests with underlying medical conditions are especially vulnerable.

By attending a Neptune Festival event, you voluntarily assume all risks related to exposure to COVID-19.